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What is Reiki?

Reiki is Japanese for “universal life energy.” Reiki is gentle touch therapy that uses this life energy to induce deep rest to replenish vital energy. This helps the entire body, not just symptoms, as it facilitates balance, wellness and healing.


Reiki was developed in Japan about a hundred years ago and is now being used in hospitals, hospices and clinics to reduce pain, accelerate healing and relieve emotional distress. 

Sessions are conducted with the client laying fully clothed on a massage table. The body is first treated in the face-up position and is finished with the client in the face-down position. 

For more information about Reiki we invite you to visit the website of our teacher, Susan Mitchell, at Reiki Healing Arts.  

Just for today, do not worry.


Just for today, do not anger.


Honor your parents, teachers and elders.


Earn your living honestly.


Show gratitude to every living thing.

The Five Principles of Reiki

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